Wednesday, March 19, 2014

Pork Chops with Balsamic-Strawberry Sauce and Baked Green Beans withBacon

This meal is being added to my Starred / Favorites list!
Low Calorie and Gluten Free!

referenced from eMeals

Main Dish
2 (4oz) center-cute loin pork chops
1/8 tsp Salt
1/8 tsp Pepper
1 tsp chopped, fresh Rosemary
1 clove Garlic, minced
1 tsp Olive Oil
1 cup sliced, fresh strawberries
2 Tbs Balsamic Vinegar
1 Tbs honey

  1. Sprinkle Pork with Salt and Pepper; rub with Rosemary and Garlic.
  2. Heat oil in large non-stick skillet over medium-high heat.
  3. Add Pork Chops.
  4. Cook 2-3 minutes on each side or until done; remove from skillet and keep warm.
  5. Add Strawberries, Vinegar, and Honey to skillet; cook 6-8 minutes, stirring occasionally, until sauce is slightly thickened.
  6. Place pork chop on each of 2 plates; top evenly with Strawberry mixture.
Side Dish
1/2 lbs fresh Green Beans, trimmed
2 slices center-cut Bacon, chopped
2 cloves Garlic, thinly sliced
1/8 tsp Salt
1/8 tsp Pepper

  1. Preheat oven to 400 degrees.
  2. Toss Green Beans, Bacon, Garlic, Salt, and Pepper in a jelly-roll pan coated with cooking spray.
  3. Bake 12-15 minutes or until crisp-tender
  4. Divide Beans into 2 equal portions; serve alongside Pork Chop

Calories per server: 396
Makes 2 Servings

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